This list may not be 100% up to date, it is by no means finished and is in no particular order!
Did you know music could boost your performance by 15%?
FIND SONGS FOR YOUR RUNNING PACE Playlists For Running, Walking, Cycling And Other WorkoutsAll you need is to choose the right playlist for your runs (or any other workout), and luckily we're here to help.
www.getsongbpm.com
FIND SONGS FOR YOUR RUNNING PACE Playlists For Running, Walking, Cycling And Other WorkoutsAll you need is to choose the right playlist for your runs (or any other workout), and luckily we're here to help.
www.getsongbpm.com
Sarah Walker – Sports Performance Coach specialising in Strength & Conditioning and Endurance Training.
I originally come from a background in competing and coaching Endurance Running. Whilst pursuing a career in professional coaching I suffered my own serious sports injury which sparked the interest in Strength & Conditioning, and my focus moved into the improvement of performance and injury prevention across all sports.
My aim as a Strength & Conditioning Coach is to help athletes at all levels, through sport specific training, to improve performance, avoid injury and work to achieving their goals – principles that relate to individuals from all populations – by improving functional movement, normal day to day tasks becoming easier and healthy living activities can become enjoyable rather than a chore.
I can help, whether you are;
I originally come from a background in competing and coaching Endurance Running. Whilst pursuing a career in professional coaching I suffered my own serious sports injury which sparked the interest in Strength & Conditioning, and my focus moved into the improvement of performance and injury prevention across all sports.
My aim as a Strength & Conditioning Coach is to help athletes at all levels, through sport specific training, to improve performance, avoid injury and work to achieving their goals – principles that relate to individuals from all populations – by improving functional movement, normal day to day tasks becoming easier and healthy living activities can become enjoyable rather than a chore.
I can help, whether you are;
- Training for an event or need guidance to reach your potential.
- Looking to improve on current performance level.
- Help with nutritional strategies for performance.
- Suffering from injury - need support in getting back up to strength or help avoiding injury time in your sport. www.starstrengthandconditioning.co.uk
Ultramarathon running races, training & resources for ultra running enthusiasts! Trail, mountain, desert, 24 hour & other ultra long distance endurance events.
www.ultramarathonrunning.com
ARC is the fully democratic and accountable governing body for running clubs, providing what they need at lower cost and without unnecessary regulation or paper heavy systems.
www.runningclubs.org.uk
www.runningclubs.org.uk
Suppliers of some great outdoor kit for runners, walkers or just about any other outdoor people!
BAC Outdoor Leisure Returns, Central Hall, Coronation Street, Elland, HX5 0DF
www.bac-e.com
BAC Outdoor Leisure Returns, Central Hall, Coronation Street, Elland, HX5 0DF
www.bac-e.com
