This list may not be 100% up to date, it is by no means finished and is in no particular order!
Did you know music could boost your performance by 15%? FIND SONGS FOR YOUR RUNNING PACE Playlists For Running, Walking, Cycling And Other WorkoutsAll you need is to choose the right playlist for your runs (or any other workout), and luckily we're here to help. www.getsongbpm.com
Sarah Walker – Sports Performance Coach specialising in Strength & Conditioning and Endurance Training. I originally come from a background in competing and coaching Endurance Running. Whilst pursuing a career in professional coaching I suffered my own serious sports injury which sparked the interest in Strength & Conditioning, and my focus moved into the improvement of performance and injury prevention across all sports. My aim as a Strength & Conditioning Coach is to help athletes at all levels, through sport specific training, to improve performance, avoid injury and work to achieving their goals – principles that relate to individuals from all populations – by improving functional movement, normal day to day tasks becoming easier and healthy living activities can become enjoyable rather than a chore. I can help, whether you are;
Training for an event or need guidance to reach your potential.