WHITE ROSE ULTRA
  • Home
  • Tracking
  • Event Day
  • Volunteers
  • Route
  • The 30
  • The 60
  • The 100
  • The 150
  • The 300
  • Summer 30
  • Race Reports
  • Results 2019
  • Summer Results 2019
  • Results 2018
  • Results 2017
  • Results 2016
  • Results 2015
  • Results 2014
  • Results 2013
  • NUTRITION
  • FAQs
  • Accomodation
  • Links - Sponsors - Suporters
  • Gallery
  • Contact
  • Kit
  • STRAVA
  • Physiotherapy +

Kit Advise

Rather than the usual contrived race directors questions and answers, here are genuine competitor enquirees and replies sourced from our White Rose Ultra Facebook page, we hope they help 
FOOTWEAR
Claire Calverley‎ Asked White Rose Ultra on June 15th 2015
I'm thinking of signing up for this. Has anyone any recommendations for appropriate footwear. Trail, fell, or can I get away with road shoes?
  • James Young If its been dry in the days before road shoes will be OK but there are a few muddy bits of trail mixed in with the road sections. I've worn a trail shoe with a light grip last 2 years and it's fine. Certainly don't need any gnarly mud pluggers either way. 15 June 
  • Gavin Fletcher I wore trail last year (saucony peregrine) and I was fine, definitely not fell though I may use speedcross this year as I've switch shoes. 30 June 
  • Claire Calverley Ok thanks. 15 June
  • Lisa Maughan I wore my road shoes last year and was glad that I did. There is a lot more road than off-road and I wear support shoes so was very glad of the cushioning. 15 June 
  • White Rose Ultra James is absolutely right Claire, there is likely to be a few muddy parts or many more if we have had tons of the wet stuff but no real need for anything other than light trail. 15 June
  • Helen Worsfold I wore my road shoes last year and was fine in them. 16 June
  • Sarah Marsden I was happy with my choice of road shoes last year. 16 June 
  • Steven C Gibson I wore road shoes last year (Saucony Kinvaras) & was very glad I did. We were very lucky with the weather however. 15 June
  • Rhianon West Wore road shoes too and was really glad I did. 15 June
  • Kieran O'Brien I wore trailrocs last year, and would again. 15 June
  • Ally Young I did it in 2013 in foul weather in speedcross. 15 June
FOOTWEAR
White Rose Ultra 8 January 2015
Did you choose the correct footwear last year, what will you be using this year! 
Could you share a few photos with us and your fellow competitors?
Picture
James Young Mine were about right, wore my Saucony Kinvara TR but they were a bit hard on the roads in the last 10 miles. Would still wear road shoes if it was dry in the days before.  8 January
Picture
  • Rhianon West Ran in normal road shoes (asics Kayanos) and they did just fine. I nearly wore Salomon speedcross but glad I didn't in the end as they wouldn't have faired well on the road sections (the downhill parts of which was where I made up most time too) 1 February
  • Kirk Hardwick New Balance MT110's were great minimal race shoes for the 60miler, although it was a little greasy in places. 9 January 
  • Sean O'Halloran I chose the mitzuno wave cabrakan 5 trail shoe and they were spot on for me. A really good shoe and I shall buy another pair once these have died. 8 January
  • James Rooney Hoka stinsons - fine for the most part, with exception of the really muddy bits. Will wear Hokas again next time. 8 January
  • Andy Connell Used Inov8 290 ultras.....we're ideal...enough grip and enough cushioning. 8 January
  • Steven C Gibson I worn Saucony Kinvaras this last year which I found perfect. 8 January
  • Luke Hobbart Im doing the 30 this year for my first ultra, hoping my karrimor trail shoes will do the job. 8 January
  • Kieron O' Brien Inov8 trailroc were perfect. 8 January

We think these should be part of the 2019 compulsory kit list!? 

Picture
2019/20 Event Supporters
chiropody, Team OA, White Rose Ultra, WRU
looking after your feet!
Picture
  • Contact
  • Route
  • Gallery
  • Accommodation
  • Physiotherapy +
  • STRENGTH & CONDITIONING​
  • SPORTS MASSAGE​
  • FUNCTIONAL MOVEMENT SCREENING
  • Event day
  • Who we Are
  • Useful Links
  • Getting To HQ
Picture

#OrganicAdventure
#SWRU
#WRU
​#300


www.WhiteRoseUltra.co.uk 
© 2013 - 2014 - 2015 - 2016 - 2017 - 2018 - 2019

  Organic Adventure Ltd
  • Home
  • Tracking
  • Event Day
  • Volunteers
  • Route
  • The 30
  • The 60
  • The 100
  • The 150
  • The 300
  • Summer 30
  • Race Reports
  • Results 2019
  • Summer Results 2019
  • Results 2018
  • Results 2017
  • Results 2016
  • Results 2015
  • Results 2014
  • Results 2013
  • NUTRITION
  • FAQs
  • Accomodation
  • Links - Sponsors - Suporters
  • Gallery
  • Contact
  • Kit
  • STRAVA
  • Physiotherapy +